My mom died of cancer a few months ago because she was convinced that a combination of sunlight’s natural vibrational frequency and some expensive “medical” herbal teas would cure her. Placebos affect people, but if you let them believe that they’re an alternative to actual science and medicine, then they’ll use them as such.
I put my alarm far enough away that I need to get up to turn it off. By then I’m already out of bed, which is otherwise the hardest part for me by far.